How to Enter a New Industry: Tips for Neurodivergents
Changing industries is an exciting but sometimes overwhelming process—especially when you’re neurodivergent. You might be considering a shift because you feel burnt out, are looking…
Category: Helpful Guides
Measuring and Managing Your Capacity to Avoid Burnout
Are you feeling overwhelmed or constantly running on empty? Teena will guide us through understanding where our capacity levels are, recognising signs of burnout before…
Signs It Might Be Safe to Disclose at Work
Many times it's asked what a company's culture is like as this will often be the strongest indicator of whether it is safe to disclose at work not. We…
How to Prepare for a Job Interview
Job interviews can be stressful for anyone, but they can be particularly challenging for neurodivergent individuals. Here are some accommodations and strategies to help you…
Managing OCD at Work: Practical Tips and Strategies
Managing Obsessive-Compulsive Disorder (OCD) at work can be challenging, but there are strategies that can help minimise its impact and improve your productivity and well-being.…
5 Accommodations Proven to Help You Succeed at Work
Creating an inclusive workplace for neurodivergent individuals like you is crucial for your success and well-being. Here are five practical accommodations backed by research and…
Mastering your Time: Practical Tips for Neurodivergent Individuals
Time management can be a challenge for anyone, but for neurodivergent individuals, it often requires unique strategies that cater to different ways of thinking and…
How to Manage and Recover from Autistic Burnout
Autistic burnout is a state of intense physical, mental, and emotional exhaustion experienced by many autistic individuals. It often results from prolonged stress and can…
What is Autistic Burnout?
Autistic burnout is a term that’s recently gained attention, yet many people, including some healthcare providers, are not fully aware of its nuances. It’s a…