Home » Career Content » Measuring and Managing Your Capacity to Avoid Burnout

Measuring and Managing Your Capacity to Avoid Burnout

Are you feeling overwhelmed or constantly running on empty?

Teena will guide us through understanding where our capacity levels are, recognising signs of burnout before it hits, and sharing practical ways to manage your energy and resources effectively. Whether you’re navigating work, home life, or both, this session will equip you with valuable tools to balance your needs and avoid burnout.

Related Articles